This week:

• Tuesday - normal winter route from St Crispins
• Thursday - normal winter route from Morgan Rec Crowthorne
• Friday - Lee's training session at Bracknell Sports club - meet at 6:30
• Sunday -  Send an email out if you're planning to run. 

Next week

• Tuesday - normal winter route in reverse from St Crispins
• Thursday - hills session from Morgan Rec Crowthorne
• Friday - Lee's training session at Bracknell Sports club - meet at 6:30
• Sunday - Cross country at Bracknell forest meeting at two Poplars at 9:45

Over the next month

This week
Tuesday - Normal winter route from St Crispins
Thursday - Normal winter route
Friday - Lee's speed session from Bracknell sports centre
Sunday - please send an email out if you're running

Next week
Tuesday - Normal winter route from St Crispins
Thursday - hills session from Morgan Rec in Crowthorne
Friday - Lee's speed session from Bracknell sports centre
Sunday - Bracknell Forest Cross country, meet at Two Pops pub at 9:45

Over the next month

The next cross country is Bracknell on 22nd January.
Our cross country will be held on Sunday February 5th 2012. So please
reserve that date in your diaries now to come along and help marshal.
We'll also need people to help make sandwiches and cakes too. We're getting a good response to Louise's email about support for food so please offer to help if you can.